Healthy News from Apple Country Chiropractic

Healthy News – September 2024  

• Williamson Chiropractic Care for Neck Pain Relief
• Williamson Chiropractic Tip for Neck Pain Relief: Exercise 

• Williamson Back Pain and Leg Pain Care Relieves Pain and Satisfies Pain Patients
• Effective Williamson Back Pain and Leg Pain Exercise: Hamstring Stretch

Healthy News – July 2024  

• Williamson Chronic Back Pain Management with Chiropractic and Mindfulness
• Williamson Peppermint Oil Relieving Benefits

• Williamson Sacroiliac Joint Pain Relief with Manual Therapy
• Williamson Exercise Benefits (Even 1 Session) Heart and Spine Health

Healthy News – December 2023  

• Our Williamson Chiropractic Treatment Plan for Neck Pain Relief

• SMT Improves Quality of Life & Other Symptoms
• Lifting Tips for Williamson Back Pain Patients

• Pain and Cost of Williamson Back Pain Reduced with Chiropractic
• Need to Address Spinal Muscle Weakness to Reduce Williamson Back Pain

Healthy News – September 2023  

• Help for Failed Back Surgical Syndrome: Cox® Technic & Straight Leg Raise Exercise

• Williamson Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
• Williamson Hip Flexibility Improvement Helps with Back Pain Relief

• Williamson Relief for Neck Pain and Nervous System
• Benefit of Williamson Physical Exercise with Breathing Exercise

Healthy News – April 2023  

• How to Choose from Among the Williamson Back Pain Care Options?
• Williamson Back Pain’s Inflammation Helped by Turmeric

Healthy News – March 2023  

• Gentle Spinal Manipulation for Back Pain After Williamson Back Surgery Relieving
• Good Vitamin D Levels Help Williamson Diabetic Osteoporosis

• New Research Describes How Chiropractic Treatment Allow Vertebral Motion and Spinal Canal Opening
• Williamson Back Pain Relieving Lumbar Exercises – Knee Chest and Pelvic Tilt

• Relieving Williamson Chiropractic Treatment of Lumbar Spinal Stenosis
• Williamson Lumbar Spinal Stenosis Responds to Chiropractic Care of Exercise and Manipulation Mobilization

• Benefits of Hands-on Williamson Chiropractic
• Reduce Williamson Spinal Disc Pressure

• Williamson Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
• Manage Williamson Osteoporosis to Avoid Fractures and Falls

• Williamson Back Pain and Inflammation Linked & Relieved with Chiropractic
• Apple Country Chiropractic Shares Anti-Inflammatory Benefits of Blueberries

• Your Williamson Chiropractor Listens to your Words Used to Describe Back Pain
• Simple Williamson Exercise to Strengthen Multifidus Muscles Help Relieve and Prevent Back Pain

• Williamson Chiropractic Spine Pain Practitioner Guides Treatment
• Apple Country Chiropractic Encourages At-Home Exercise to Enhance In-Office Treatment

• Williamson Leg Pain Relief with Chiropractic Non-surgically and Post-surgicallyl
• Apple Country Chiropractic Shares Nutritional Factors in Cervical Spine Myelopathy

• Williamson Chiropractic Help for Cervicogenic Headache
• Apple Country Chiropractic Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

• Hyperkyphosis in the Thoracic Spine Responds Nicely to Gentle [[targetlocaiton]] Chiropractic Spinal Manipulation
• Apple Country Chiropractic Cares for Lumbar Spinal Stenosis Beneficially

Healthy News – October 2021

• Monitoring Patient’s Williamson Pain Rating Helps in its Relief
• Exercise for Older Williamson Chiropractic Patients is Valuable

• Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
• Apple Country Chiropractic Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

• Williamson Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
• Williamson Nutrition Tip: B Vitamins are Beneficial

Healthy News - July 2021

Healthy News – April 2021

• The Williamson Chiropractic Physician-Patient Relationship Benefits for Migraine Sufferers
• Williamson Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

• Williamson Chiropractic Care Use Grows as Access to it (ie, insurance coverage) Grows
• Apple Country Chiropractic Encourages Exercise and B Vitamins for Healthy Mind, Bone and Spine

 Healthy News – January 2021 

• Williamson Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
• Apple Country Chiropractic Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

• Williamson Depression Benefits from Chiropractic Care
• Apple Country Chiropractic Has Relief for Leg Cramps

 Healthy News – November 2020

• Williamson Chiropractic Care of Sports Injuries
• Williamson Osteoporosis Prevention and Treatment Tips

• Williamson Headache and Neck Pain Relief with Chiropractic Care
• Apple Country Chiropractic Encourages You to Check your Vitamin D Levels for Neck Pain and Headache Care

• Williamson Disc Extrusion and Spondylolytic Spondylolisthesis Pain Relief with Chiropractic
• Apple Country Chiropractic Encourages Healthy Eating: Enjoy an Apple!

• Williamson Back Pain After Spinal Fusion Surgery May Find Help With Gentle Spinal Manipulation
• Apple Country Chiropractic Reports on Benefits of B Vitamins for care of Osteoporosis and Inflammation

• Williamson Chiropractic Care’s Spinal Manipulation Endorsed for Back Pain Relief
• Apple Country Chiropractic Shares Strengthening Exercise for Quadratus Lumborum

• To Keep the Pain Away, Keep Seeing Your Williamson Chiropractor
• Williamson Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 

• The Low Back Pain Pandemic Can Benefit from Chiropractic Care
• Williamson Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

• Williamson Back Pain After Back Surgery Has Hope in Chiropractic
• Williamson Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

• Physicians Refer for Williamson Chiropractic Manipulation
• Enjoy Some Williamson Holiday Fun with Santa

Healthy News – November 2019

• Williamson Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain
• Williamson Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake

• Williamson Chiropractic Care To Reduce Opioid Use for Back Pain
• Williamson Chiropractic Nutrition Tip: Vitamin C for Collagen Synthesis

• Williamson Knee Pain & Degenerated Discs
• Regression of Disc Extrusions with Conservative Care

• The Role of Inflammation in Neck and Williamson Back Pain
• Benefits of Devil’s Claw for Inflammation 

• Gentle Williamson Treatment is Best for Back Pain Relief
• Apple Country Chiropractic Encourages Vitamin B for Life

• Williamson Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
• Williamson Osteoporotic Patients Helped by Calcium and Vitamin D

• Apple Country Chiropractic Relieves Chronic Pain without Opioids
• Williamson Chiropractic Before Sports Helps

Healthy News from Apple Country Chiropractic – April 2019

• Williamson Chiropractic Often Improves Muscle Weakness
• Vitamin C for Williamson Bone Loss Prevention

• Apple Country Chiropractic Leg Pain and Loss of Strength Recovers with Chiropractic Care
• Apple Country Chiropractic May Recommend Back Belts to Enhance Walking Distance

• Apple Country Chiropractic Offers Chiropractic Care for Back Pain Treatment
• Apple Country Chiropractic Helps Back Pain Patients Find their Fittest Selves 

• Easier Williamson Walking with Back Pain May be Yours!
• One Hour a Week of Williamson Exercise Helps

• Williamson Cervicogenic Headache Help at Apple Country Chiropractic
• Williamson Migraine Sufferers May Want to Improve their Vitamin D Levels

• Williamson Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
• Williamson Back Pain May Be Helped by Vitamin B12 

• Williamson Chiropractic Patients Seek Care to Avoid Williamson Back Surgery
• Williamson Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate

• It’s Time for Chiropractic to Care for Back Pain
• Benefits of Back Belt for Williamson Back Pain

• Williamson Water Slides and Rides May Injure the Tailbone
• Williamson Chiropractic Care for Williamson Lumbopelvic Pain During Pregnancy

• Williamson back pain after back surgery? Apple Country Chiropractic offers relieving Williamson chiropractic care.
• The Role of Extension in Williamson Back Pain Relief

• Williamson Chiropractic Relief for Headaches
• Don’t Sit Too Long…and Be Happy and Calm

• Choosing Wisely – Recommendations for Back Pain Care Across Professions
• Try Non-Surgical Options at Apple Country Chiropractic before Advanced Imaging or Surgery

Healthy News from Apple Country Chiropractic - February 2018

• Williamson Non-Surgical Knee Pain Relief
• Ease Williamson Back Pain with Hip Strengthening Exercise

• Apple Country Chiropractic offers Chronic Back Pain Patient-Preferred Spine Treatment
• Vitamin D for Disc Degeneration

• Chiropractic Use Grows!
• Curcumin Helps Reduce Radicular Pain and Improve the Disc

Healthy News from Apple Country Chiropractic - May 2017

• Pain Relief with Williamson Chiropractic Care: Cox Technic
• Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Apple Country Chiropractic – April 2017

• New Recommendations and Guidelines for Back Pain
• Spinal Manipulation As A First Option
• Acute Pain: Spinal Manipulation
• Spinal Manipulation Benefits Older Adults

Healthy News from Apple Country Chiropractic – March 2017

• Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
• Walking More Stiffly is Common in Chronic Neck Pain Patients
• Post-Back Surgery or Not, Exercise 150 minutes a Week!
• Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Apple Country Chiropractic – February 2017

• All Benefit when DCs and MDs Work Together
• When Would Back Surgery Be Suitable?
• Healthy Eating!
• Vitamin D and Back Pain
• Tinnitus and Neck Issues
• Osteoporosis and Obesity – The Link

Healthy News from Apple Country Chiropractic - January 2017

• Lumbosacral Belt Use is Not Harmful
• Vitamin D Helps Low Back Pain
• Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
• Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Apple Country Chiropractic - December 2016

• Chiropractic Cares for Spine Pain
• Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
• Oh Those High Heels Look So Fine!
• Vitamins B and D Are Important as We Age

Healthy News from Apple Country Chiropractic - November 2016

• Spine Pain Brings Patients to Chiropractors
• Who Is Seen First When A Back Injury Happens?
• Vitamin C Level Affects Back Pain Rate
• Chiropractic Help for Migraine

Healthy News from Apple Country Chiropractic - October 2016

• Relief for Post-Surgical Continued Back Pain with Cox Technic
• Make A New Spine? Yes!?
• Patient’s Treatment Goals Matter Most
• Skeletal Mass Improves Daily with Exercise and Nutrition

Healthy News from Apple Country Chiropractic - September 2016

• 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
• Relief via a Multi-Care Approach
• Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
• How to Avoid Chronic Pain
• Low Back Disc Herniation with Gluteal Pain

Healthy News from Apple Country Chiropractic – August 2016

• Spinal Manipulation and Home Exercise Advice Best
• Anti-Inflammatory Diet Helps Reduce Pain
• Don’t Let Back Pain Slow You Down!
• Muscle Degeneration Comes After Back Surgery

Healthy News from Apple Country Chiropractic - July 2016

• Williamson Chiropractic Spinal Manipulation Effective
• Headache Relief with Exercise and Chiropractic
• Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
• Pain and Inflammation Reduction with Curcumin

Healthy News from Apple Country Chiropractic – June 2016

• Your Thoughts Matter and Influence Treatment Outcomes
• Required Insurance Referral Increases Healthcare Costs!
• Knowing What’s Wrong Helps Healing
• Add Quercetin and Cherries and Apples to a Healthy Diet

Healthy News from Apple Country Chiropractic - May 2016

• Distraction helps Knee Pain
• 50% Relief of Pain is Good
• Vision Improved With Chiropractic Care
• Chest Pain May Be helped with Chiropractic
• Chiropractic Care Costs Less For Neck Pain

Healthy News from Apple Country Chiropractic – April 2016

• Chiropractic Doctors Viewed Positively
• Non-Surgical Care for Lumbar Spinal Stenosis Is Good
• More People Seek Alternative Care – like Chiropractic – for Low Back Pain
• Gabapentin – Good or Bad?
• Biochemical Factors and Back Pain

Healthy News from Apple Country Chiropractic - March 2016

• Chiropractic is a Fit for Low Back Pain Relief
• Sacroiliac Joint Pain Benefits from Chiropractic
• Exercising Glutes Helps Low Back Pain
• Gabapentin Doesn’t Help Back Pain
• Effectiveness of Chondroitin Sulfate for Back Pain Relief

Healthy News from Apple Country Chiropractic - February 2016

• You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
• …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
• Stretching Reduces Inflammation...
• ... and Spinal Manipulation is Positive for Pain Reduction
• Degenerated Discs Are Missing Glycosaminoglycan...
• ...and Chondroitin Sulfate Which Is Glycosaminoglycan

Healthy News from Apple Country Chiropractic - January 2016

• Influencing Factors for Back Surgery
• Military Chiropractic Service
• Less Pain Sensation
• All Will Be Well
• Stay Fit!

Healthy News from Apple Country Chiropractic - December 2015

• Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
• Exercise Helps Post-Surgery Back Pain Patients
• Whiplash Patients and Fatty Neck Muscles
• Don’t Lift!
• Bone Needs Vitamin C

Healthy News from Apple Country Chiropractic - November 2015

• Spinal Manipulation + Exercise = More Pain Relief
• Cells Thrive with Vitamin C
• Whom You See for Back Pain First Matters

Healthy News from Apple Country Chiropractic – October 2015

• Whom You See First for Back Pain Affects Your Course of Care
• No Surprise: The Aging Population Brings More Spinal Healthcare Challenges
• Rest for Degenerated Discs?
• How Fast Do You Walk? Do You Walk Slower Now?
• Bones Need Vitamin A

Healthy News from Apple Country Chiropractic | September 2015

• Beneficial Chiropractic Spinal Manipulation
• Epidural Steroid Injections – Effective?
• CLIMB for Back Pain Relief
• Do You Think Imaging is Necessary?
• Osteoporosis Risks

Healthy News from Apple Country Chiropractic | August 2015

• Spinal Stenosis Helped with Cox Technic
• Tight Hamstrings? Let’s Try a New Approach!
• Sleep Quality and Healing – They’re Connected.
• Strong Gluts!
• Don’t Fear Moving. It Helps!
• What Do You Think? It Matters.
• Resistance Training Benefits Osteoporotic Women
• More Chiropractic Availability, Fewer Primary Care Visits

Healthy News from Apple Country Chiropractic | July 2015

• Spinal Manipulation offers Many Benefits
• Share Chiropractic with Those in Your World
• Keep Active!
• Response to Chronic Low Back Pain Hurts A Marriage
• Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Apple Country Chiropractic | June 2015

• Get a Second Opinion for Back Surgery!
• Evidence Based Practice and Chiropractic
• DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
• Everyone Take Vitamin D!
• Standing All Day with a Short Leg Leads to LBP
• Fatty Degeneration In Spine Muscles = Less Physically Fit

Healthy News from Apple Country Chiropractic | May 2015

• Chiropractors Rely on Exam not Always the MRI
• Disc Swelling & Degeneration Cause Pain
• Ab Strength Related to Quality of Life
• Got D? Vitamin D and Aging

Healthy News from Apple Country Chiropractic | April 2015

• Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
• Prevent Falls with Chiropractic
• MRI Not Necessary for All Low Back Pain
• Knee Pain and Back Pain Affect Quality of Life over 50
• Hip Fractures May Lead to Vertebral Fractures

Healthy News from Apple Country Chiropractic | March 2015

• Benefits of Combining Chiropractic Adjusting with Traction
• Women Need a Multivitamin
• How Are You Walking?
• Exercises - There’s a Reason We Recommend Them!
• Back Pain and Weak Hips – A connection!

Healthy News from Apple Country Chiropractic | February 2015

• Chiropractic is Popular in the US
• Chiropractic Students Want to be part of Mainstream Healthcare
• Medical Students Warm to Chiropractic
• Chronic Low Back Pain Patients and Realistic Expectations

Healthy News from Apple Country Chiropractic | January 2015

• Chiropractic Manipulation Produces Immediate Changes
• Chiropractic Cox Technic is Reproducible among Clinicians
• Prevention of Type I Diabetes with Vitamin D
• Depression Affects Back Pain Care Outcomes
• Mental and Physical States Improved by Manipulation

Healthy News from Apple Country Chiropractic | December 2014

• Vitamin D: Super Vitamin!
• Tips for Stress Relief during the Holidays
• Smartphones May Be a Pain in the Neck