March 2025 Healthy News from Apple Country Chiropractic Discover Non-Drug Pain Relief Through Chiropractic Care
DISCOVER NON-DRUG PAIN RELIEF THROUGH CHIROPRACTIC CARE
Back and neck pain are among the most common causes of chronic discomfort, often leading individuals to rely on opioids for relief. While effective for short-term pain management, opioids have with them risks of dependency and side effects. Chiropractic care offers a proven, drug-free alternative that effectively addresses pain at its source, lowering the need for opioid medication.
Chiropractic treatments, including spinal manipulation and manual decompression, focus on correcting musculoskeletal misalignments that contribute to pain. According to a 2025 study by Trager et al., patients receiving chiropractic care for sciatica experienced fewer opioid-related adverse events, highlighting its role in reducing dependency on opioid medications. (1) Similarly, Kruse et al. (2023) reported that patients with failed back surgery syndrome significantly decreased their opioid use after just three months of manual spinal decompression therapy. (2)
Beyond back pain relief, chiropractic care delivers] additional benefits by reducing reliance on opioids. This minimizes the risk of addiction and avoids the unpleasant side effects associated with long-term opioid use. Chiropractic care empowers patients to take control of their health safely and holistically, fostering long-term recovery and improved quality of life.
If you’re living with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.
Explore chiropractic care options here in Williamson at Apple Country Chiropractic and discover relief without opioids.
Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how using The Cox® Technic System of Spinal Pain Management is beneficial in reducing patient use of opioids to manage their back pain.
TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!
Simple exercise is often best! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those struggling with low back pain. A 2024 study by Lee KH and Chon SC demonstrates that this powerful duo not only eases pain but also boosts muscle growth for individuals with back instability. (3) Sit-to-stand movements are simple, functional exercises that improve strength and mobility, while BFR increases circulation and targets muscular adaptation without placing undue stress on the back. Together, they offer a safe and effective approach for tackling low back pain, helping patients regain strength and stability in their daily activities.
Bring your spine and all its issues to us. We’re ready to help. We look forward to seeing you!