June 2025 Healthy News from Apple Country Chiropractic on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The recent study by Linn and Kruse, presented in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the exciting potential of Cox® Technic for migraine relief. (1) This gentle, non-invasive chiropractic technique uses directed spinal decompression and mobilization to calm irritated nerves and restore healthy spinal function—important players in migraine triggering. What’s truly exciting is how Cox® Technic works, not only reduces migraine pain but also supports long-term spinal health. As more people like our Williamson chiropractic patients look for natural, drug-free ways to manage chronic conditions, this technique stands out as a promising, uplifting solution creating real hope and relief to Williamson migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the usefulness of The Cox® Technic System of Spinal Pain Management for Williamson migraine.

Williamson chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Imagine making your home into a personal wellness retreat—that’s just what Huntsman and Bulaj encourage in their study on managing migraines, chronic pain, and depression. (2) They discovered that creating a soothing space filled with natural light, relaxing colors, and peaceful sounds (like your favorite mellow playlist) can greating impact on how we feel. Music, in particular, helps ease pain and promotes relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got an upbeat plan for both body and mind. It’s an easy, uplifting way to bring more calm and comfort into your life...along with your Williamson chiropractic care at Apple Country Chiropractic!

Schedule your Williamson chiropractic appointment with Apple Country Chiropractic today!