September 2024 Healthy News from Apple Country Chiropractic Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be awful, especially for nurses who spend long hours on their feet, often in physically demanding positions. Apple Country Chiropractic is ready to help. New studies have shed light on the effectiveness of chiropractic care in alleviating this pain, offering a beacon of hope for those suffering from chronic nonspecific neck pain. This study revealed that integrating two approaches - the gentle movements of Tai Chi coupled with the spinal adjustments performed by chiropractors - could significantly decrease pain levels and boost overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively alleviated symptoms linked with cervical radiculopathy. By gently decompressing the spine, this method alleviates pressure on the nerves, thereby decreasing pain and increasing mobility. (2) Both studies emphasize the effectiveness of chiropractic care in managing Williamson chronic neck pain. For nurses and other chronic neck pain sufferers, these published details offer a compelling case for considering chiropractic treatments. Time to contact us!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to reduce Williamson neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results show that instituting stabilization exercises significantly boosts pain relief and boosts cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can gain from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enhancing overall recovery. Up for doing something about your Williamson neck pain? We are, too!
Apple Country Chiropractic is honored to be your Williamson chiropractor and appreciates your sharing your chiropractic experience with family and friends, especially those with neck pain! See you soon!