November 2019 Healthy News: Brain Care Tips from Apple Country Chiropractic
The brain is a amazing organ. It is like a computer for the body taking information in and sending information out every second of life for each of us humans in Williamson. Pain changes its function to protect the body. In chronic low back pain, pain the Apple Country Chiropractic treats every day, the brain’s dorsolateral prefrontal cortex shrinks along with brain gray matter reduction and cognitive ability impairment. Treating chronic pain is found to help the dorsolateral prefrontal cortex thicken after treatment. Research like this proposes that treating chronic pain can reestablish normal brain function. (1) Spinal manipulation benefits chronic low back pain sufferers with their anticipation of pain and fear of movement. Using MRI to look at the brain function in such patients, researchers verified that spinal manipulation affects pain, expected pain, fear of exercise and movement as well as other related brain responses. (2) Further, chiropractic spinal adjustments were found to possibly adjust central processing of pain and unpleasantness. (3) Naturally, research in this area of spinal manipulation effects on the brain and its function is evolving. It suggests that the changes occur in brain function with an appeal for more examination of these changes. (4) The potential for spinal manipulation to influence such issues is very exciting to your Williamson chiropractor at Apple Country Chiropractic and our Williamson chiropractic patients like you!
Listen to this Podcast with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson about how the Cox® Technic System of Spinal Pain Management deals with chronic low back pain to improve sufferers’ quality of life.

TIP OF THE MONTH: Take Care of Your Brain
Brain health, physical ability, and sleep quality are linked to life enjoyment. Researchers state that exercise influences the brain and its processes. Physical activity of any sort is a cost-effective and good way to boost brain health. The issue is which exercise is appropriate for each person? Researchers strive to understand how gender, genetics and other factors affect brain function. (5) Sleep quality, mental health, and physical activity are shown to affect a person’s perceived quality of life. (6) Sleep, exercise as you choose, and enjoy life to keep your brain active and healthy!
CONTACT Apple Country Chiropractic
Schedule your next Williamson chiropractic appointment today with Apple Country Chiropractic. Apple Country Chiropractic thanks you for your trust in chiropractic and in our Williamson chiropractic practice to take care of you, your spine, your family, your friends, and your brain!