Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be overlooked any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! It was! See more info on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well documented. Knowing the connection between the thoracic spine and cervical comfort can be a game-changer for patients of chiropractors and those dealing with neck pain. In this blog post, we will explore the value of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of your back, plays a key role in overall spinal health. It consists of 12 vertebrae connected to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the appropriate functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it may lead to compensating changes in the cervical spine. This can wind up with increased tension, restricted movement, and eventually, neck pain. Confirming that the thoracic spine is healthy and flexible is essential for maintaining overall spinal health and preventing tenderness in the neck area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at improving the motion and alignment of the thoracic vertebrae. The Cox® Technic treatment utilized at Apple Country Chiropractic does this via gentle long-y distraction that really feels amazing. By addressing restrictions and increasing mobility in this region, chiropractors can help ease the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series done by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study highlights the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research indicated that thoracic mobilization could beneficially affect cervical spine mechanics, leading to decreased neck pain and better function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged positive outcomes. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our type of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to reinstate proper movement. Patients often experience immediate relief and improved range of motion following thoracic spine mobilization. Regular sessions can help continue these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Apple Country Chiropractic
Understanding the key role of the thoracic spine and its effect on cervical comfort is vital for those wanting pain relief. Thoracic spine mobilization, backed by research and experienced Williamson chiropractic care, offers a promising answer to ease discomfort and boost overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can benefit you, contact your Williamson chiropractor. For personalized advice and treatment options, schedule a consultation with Apple Country Chiropractic today. Prioritize your spinal health and experience the difference that expert care can make.
