Williamson Chiropractic Tip for Osteoporotic Bone Health: Ginger, FLL and Turmeric

July 07, 2020

Phytomedicine. It may be a new concept for some. It is the system of using plants to address human illness. It’s been around most of humanity’s existence, but today we’re more used to pharmacological medicine. Looking to phytomedicine may benefit us all, especially post-menopausal women and others who suffer with osteoporosis. Apple Country Chiropractic reports on some recent findings about such plant-based treatments including ginger as well as others like turmeric for Williamson osteoporosis treatment and side benefits of improved bone health and bone regeneration.

OSTEOPOROSIS AND POST-MENOPAUSAL WOMEN: BONE FRACTURES, BMD

Women are quite aware of osteoporosis. With DEXA scans and concerns for fracture risk in the news, Williamson women are prompted to check the status of their bones. Osteoporosis is best explained as an imbalance between bone formation and bone resorption; both are influenced by nitric oxide. When women reach menopause, estrogen levels drop which makes their risk of fracture rise. In a new study, women were treated with a nutraceutical containing Paullinia cupana, Muira puama, ginger, and L-citrulline, known to help fractures heal in rat studies. Nitric oxide was boosted along with other biomarkers like cGMP and calcium deposition. Bone mineral density rose as bone resorption was slowed and calcium deposition was improved. (1) Apple Country Chiropractic sees these as positive results for Williamson osteoporosis care with chiropractic.

GINGER AND TURMERIC FOR OSTEOPOROTIC BONE HEALTH

Williamson chiropractic treatment plans at Apple Country Chiropractic are based on well-done research studies and experience. Apple Country Chiropractic appreciates this well-designed prospective triple-blind randomized controlled trial. That took a lot to set up, no doubt! Its goal is to measure the effect of ginger and turmeric on quality of life, body composition, bone mineral density (BMD) and osteoporosis biomarkers in osteoporotic post-menopausal women. Since ginger and turmeric are relatively inexpensive, this study’s results could surely affect the prevention and treatment of osteoporosis. (2) Williamson nutritional choices for osteoporosis keep growing!

FLL AND CURCUMIN (TURMERIC) FOR BONE PRESERVATION AND REGENERATION

Fructus Ligustri Lucidi (FLL) is an olive family plant used for its antioxidant and anti-aging properties to treat osteoporosis for more than 1000 years. It has been around a long time! Its bone-preserving properties may stem from the effect FLL seems to have on the microecology of the intestine. Intestinal changes – changes to the gut’s microecology – come with aging, and FLL appears to influence that. As an extra effect, cognitive function got better. (3) Further, using both curcumin and Fructus Ligustri Lucidi enhanced bone regeneration, positioning it as a potential alternative herbal way to treat and prevent osteoporosis. (4)

CONTACT Apple Country Chiropractic

Listen to the PODCAST with Dr. Travis Cross on The Back Doctors Podcast with Dr. Michael Johnson as he discusses the importance of combining chiropractic treatment in the Cox® Technic System of Spinal Pain Management with nutrition to boost the positive clinical outcomes for patients with back pain. 

Schedule your next Williamson chiropractic appointment with Apple Country Chiropractic to see how phytomedicine and chiropractic may enhance your life and take care of your post-menopausal osteoporosis.

 
Apple Country Chiropractic presents benefits of ginger, FLL and turmeric for osteoporosis care and treatment.