Chiropractic Care Solutions for Knee Osteoarthritis

January 28, 2026

Living with knee osteoarthritis does not mean giving up on an active, fulfilling life. New research demonstrates three complementary ways to help you enjoy greater comfort and freedom of movement.

MOVEMENT IS MEDICINE

Good news for knee osteoarthritis patients: staying active is crucial for maintaining healthy, resilient joints! An insightful cross-sectional study showed that osteoarthritis patients who stay active experience better symptom control and improved outcomes. (1) The goal is striking the right balance—keeping your joints mobile and strong while noticing and respecting your body's signals. Your chiropractor at Apple Country Chiropractic is your coach to guide you in creating an enjoyable, personalized exercise program that complements your lifestyle and where you are today.

NATURE'S ANTI-INFLAMMATORY POWERHOUSE

Supplements containing green-lipped mussel also known as perna canaliculus offer support for reducing inflammation and discomfort. A six-month randomized controlled trial explored its benefits for knee osteoarthritis sufferers. (2) The outcomes were promising: participants reported meaningful improvements in physical performance and decreases in pain. Better function, fewer symptoms, and greater daily comfort—this type of supplement could be your ally in feeling better every day. Let’s talk more about this at your next appointment.

INNOVATIVE CHIROPRACTIC CARE FOR YOUR KNEES

Here's something exciting: Cox® Flexion Distraction therapy isn't just for backs anymore! Forward-thinking chiropractors are successfully modifying this proven technique for knee osteoarthritis with wonderful outcomes. (3) This gentle, comfortable approach reduces joint pressure, brings back mobility, and eases pain—all without surgery or medications.

YOUR PATH TO BETTER DAYS

The best part? You do not have to opt for just one approach. Regular exercise paired with proper nutrition and specialized chiropractic treatment like Cox® knee decompression work together to maximize your relief and recovery. This comprehensive strategy tackles inflammation, improves joint function, and helps you move through your day with greater ease and enjoyment.

CONTACT Apple Country Chiropractic

Listen to this PODCAST with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of the gentle protocols of The Cox® Technic System of Spinal Pain Management for knee osteoarthritis.

Talk with your chiropractor about creating your very own treatment plan including exercise and nutrition and take the first step toward feeling stronger, more mobile, and more like yourself again!

Make your Williamson chiropractic appointment soon.