There is such a thing as good fat. The essential fatty acids are good fats, and you want to be full of them. Apple Country Chiropractic can unravel the alphabet of essential fatty acids - EPA, DHA, EFA, GLA, ALA - and show you how to benefit most.
Our Williamson diets being what they are in this fast-paced world, many turn to multivitamin supplementation to fill in the nutritional gaps. Apple Country Chiropractic shares some of the benefits in dietary supplementation.
Vitamin C is essential to bone formation and bone-loss prevention. Most of us in Williamson recognize Vitamin C for its antioxidant power, but overlook its value to bone. Vitamin C is quite the multitasking vitamin!
For Williamson patients, a chiropractic care plan by Apple Country Chiropractic can play a role in recovery from osteoporosis-related fractures. Learn about the benefits of calcium, Vitamin D, and more!
Apple Country Chiropractic understands the health of the spinal disc is linked to its nutritional state. A decrease of certain chemicals within the disc causes it to lose water and become dehydrated, leading to disc degeneration. The good news is that it may be stopped & even reversed.
Bones must be fed the proper nutrients to build bone mass. The bigger your bone mass as a youth, the better it supports the body as you age and prevents osteoporosis and osteoporosis-related issues.