Spinal Manipulation Endorsed for Back
Pain…Chiropractors are Experienced
The Agency for Healthcare Research and Quality 2020 Report states
that spinal manipulation is among the effective, non-invasive,
non-pharmacological treatments for low back pain relief that enhanced
function and/or pain for more than 30 days. (1) Acupuncture, MBSR, exercise, low level
laser therapy, yoga, psychotherapy, massage made
the list. The chiropractic profession has back pain
specialists who proficiently deliver spinal
manipulation. Chiropractic education focuses on the treatment
of spine pain and delivery of spinal manipulation. Many people think
of chiropractic for back pain relief. 22 million
Americans see chiropractors annually. 35% do that
for back pain relief after sports and accident injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related issues people for which they go
to chiropractors. (2) 15% of Australians visit
a chiropractor annually. (3) 4.5 million Canadians visit
a chiropractor each year. (4) Chiropractors like your
Williamson chiropractor at Apple Country Chiropractic are skilled
providers of spinal manipulation, prepared to help you, our Williamson
back pain patient.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he describes 3 cases of
sciatica he assisted using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Williamson CHIROPRACTIC TIP OF THE MONTH: Strengthen the Quadratus Lumborum
The quadratus lumborum – a quadrilateral-shaped muscle - is
a paired muscle on the left and right side of the abdominal
wall. It is a deep muscle and typically thought
of as a back muscle as it extends from the upper 4 lumbar vertebrae to the 12th rib. When
contracted, the quadratus lumborum causes lateral flexion
of the lumbar spine and/or elevation of the pelvis. (5) A
variety of bridge-type exercises are being examined about
the way in which they strengthen the quadratus lumborum’s 2
layers of muscle in order for it to best add to the motor
control of the lumbar pain and avert back pain. (6) Apple Country Chiropractic
and you can talk about how your spine may benefit from such
exercise at your next Williamson chiropractic visit to Apple Country Chiropractic.
CONTACT Apple Country Chiropractic
Schedule your next Williamson
chiropractic appointment now with Apple Country Chiropractic for alleviating
spinal manipulation and exercise protocols to strengthen
your quadratus lumborum.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."