The Value of Williamson Healthy Living

Healthy living. How do you describe that? Do you live it? Do you know what behaviors are healthy? Apple Country Chiropractic is all for healthy living. Apple Country Chiropractic sees chiropractic care as a healthy behavior! Williamson chiropractic patients can trust their Williamson chiropractor to be an escort to the healthy lifestyle behaviors that can not only help them deal with exisiting spine pain issues but also ward off future episodes of spine pain, neck pain, and back pain, and other health issues that are best avoided.


What are some healthy behaviors? A good diet. Exercise. Non-smoking. Low/No alcohol intake. Those make sense, do they not? A recent study described that men who took advantage of more of these healthy choices had decreased risk of long lasting low back pain and women for neck pain. (1) Eating fruit and vegetables is an additional favorable healthy behavior. This in addition to the other behaviors appeared to lessen the risk of having long term disturbing low back pain in women and even potentially improve the prognosis of low back pain relief. (2) Taking part in a community based musculoskeletal physiotherapy program improves the health-related quality of life for patients. (3) Utilizing a lumbar support belt increases postural control when standing on unlevel ground.  This may be notably welcomed by34 patients with non-specific low back pain as they are prone to be more unstable. (4) Apple Country Chiropractic works with our Williamson back pain patients on their balance and proprioception to help improve their steadiness.


Choice of care for health care issues leads to more healthy behaviors. When patients are given the opportunity to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were less than if they went to their medical doctor first and were referred. Direct access results in a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief shows that their knowledge of the doctor’s treatment, social network endorsements, geographical proximity, and doctor’s qualifications influenced their choice. (6)

MAKE THE CHOICE TO CONTACT Apple Country Chiropractic NOW

Schedule your Williamson chiropractic appointment today. It is your choice to find the path to a healthy life and pain relief when necessary.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."