Williamson Back Pain Care and Exercise Guidelines

Guidelines. There are guidelines for everything! This post talks about some of the more recent guidelines for interprofessional teamwork between chiropractors and other healthcare providers to boost the healing of Williamson back pain and neck pain sufferers. Exercises are a core part of back pain prevention as well as management that all providers support and all providers are concerned are not always executed. Chiropractors like your own at Apple Country Chiropractic are health promoters and work to do that in the nicest, most supportive way! Let’s work together to get you better.


Everything in healthcare is about quality. Providers and patients desire the best quality care possible in delivering care and receiving care. Interprofessional collaboration is on the top of the list when researchers evaluate systems for the care of back pain like appropriate use of screening and preventive services. (1) Researchers have also assembled 70 quality indicators for chiropractic delivery that are standardized and evidence-based that take into consideration patient worries and enhanced clinical outcomes. (2) Physical activity surely is a part of a quality chiropractic healthcare plan for Williamson pain relief.


In a recent survey, chiropractors said that the biggest concern they held in treating back pain patients was patient follow through (coming to appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors stated that they were optimistic about healthier patient lifestyles. These chiropractors also reported that they were actively involved in promoting physical activity, suggesting exercises to patients for their particular issue, inquiring how the exercises are going, and counseling patients in the proper way to do exercises as well as benefit that comes from exercising. (4) One way that patients seem to follow through more positively and be more willing to do physical activity is the use of a mobile application. Such apps help manage low back and neck pain patients when they are built around reported pain, pain intensity, and structure of the app like audio explanation and animation of each exercise. (5)  Doing the right exercises in the right way is the most effective.


Core stabilization exercises are commonly recommended to back pain patients. A new study that added in diaphragmatic breathing exercises found many benefits for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, enhanced disability and physical activity and pain scores, reduced fear avoidance, and better physical activity, among others. (6) As a part of your healthcare team, your chiropractor at Apple Country Chiropractic feels a responsibility to encourage physical activity so that you can manage your own health a bit more. Our younger Williamson back pain and neck pain sufferers get positive results. Our older adults who have aches and pains and/or back pain and/or neck pain get positive results, too!

CONTACT Apple Country Chiropractic

Listen to this PODCAST with Dr.  Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effectiveness of The Cox® Technic System of Spinal Pain Management in treating chronic low back pain.

Schedule your Williamson chiropractic appointment soon. Don’t let guidelines overwhelm you when it comes to managing your back pain or neck pain. Apple Country Chiropractic tracks the recent guideline developments and implements the ones that seem most appropriate for your pain relief.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."