Apple Country Chiropractic Shares Your 2024 Goal of Relief of Back Pain

A new goal for the new goal. We all aim for something new in a new year. For Williamson back pain patients, less back pain is a reasonable goal with Apple Country Chiropractic by your side. Back pain sufferers may feel alone, but they aren’t, and research continues to produce and share hopeful reports of what works so that both the back pain sufferer and the chiropractor - and other treating healthcare providers – deliver the optimal care for the optimal outcome: reduced back pain. Start 2024 off right with Apple Country Chiropractic’s help for back pain relief! We have lots of effective chiropractic services


Suggestions and recommendations run the gamut. Apple Country Chiropractic knows. Everyone from friends, family members, researchers, doctors, others, have thoughts and stories. In light of the wide range of back pain care recommendations, researchers propose that the standardization of back pain care - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers most favorably. (1) We concur. We review the research and mingle it with our clinical experience to develop a personalized treatment plan for our back pain patients. With the expected growth of low back pain through 2050 – from 619 million people around the world to more than 800 million (2) – effective, research-documented, non-drug, non-surgical choices for back pain are welcome, especially ones that are tried and documented as beneficial.  A a newly published paper regarding the care for one type of back pain - continued back pain after back surgery also called failed back surgery syndrome (FBSS) - that often results in continued or increased opioid pain medication use.  The study stated that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation reported reduction or discontinuation of opioid use during an initial 3-month course of treatment. (3) That’s a positive outcome of a treatment approach to incorporate into the standardized back pain treatment recommendations!


So what can our Williamson chiropractic patients do to limit their back pain and its effect on their lives? Sleep. Keep active. Makes their appointments for spinal manipulation. Feedback from 2333 back pain sufferers noted that more sleep, less sedentariness, and more moderate to vigorous intensity physical activity was beneficial. The authors described an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep reduced low back pain frequency odds by 5% and pain intensity by 2%. Sleep is important! (4) So too is a visit to the Williamson chiropractor for spinal manipulation as it is listed in the recommendations by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain together with exercise, CBT, and rehabilitation. (5) Apple Country Chiropractic is experienced in delivering gentle, safe spinal manipulation via Cox® Technic protocols, creating a simple exercise plan, and recommending therapy and/or more advance rehab as needed or wanted. Trust us to help! Our Williamson back pain patients are in good hands.

CONTACT Apple Country Chiropractic

Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of Cox Technic for back pain relief.

Schedule your Williamson chiropractic appointment now. Back pain sufferers wanting 2024 to be better are welcomed into our clinic. We’ll follow the research recommendations, mingle in our clinical experience, and collaborate with you for a less painful 2024!

Williamson Back Pain treatment goal for 2024 
« View All Featured Articles
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."