Regular Williamson chiropractic care. A helpful
idea? Yep! Consider other good regular care ideas: Endocrinologists
recommend that diabetics regularly monitor their blood sugars.
Dentists recommend regular teeth cleanings twice annually to keep plaque away. Cardiologists at the American Heart
Association recommend doing at least 150 minutes of
moderate-to-vigorous aerobic physical activity each week to make
an impact on heart health. Health experts recommend regular daily exercise for 150 minutes a week to maintain
optimal health for the body. Nutritionists
recommend a good diet a day: fruits,
veggies, proteins, fats, etc., to nourish the body properly.
Spinal manipulation for back pain relief is recommended by the American College
of Physicians, American Pain Society, and the American Medical Association. (1,2)
Chiropractors recommend spinal manipulation treatments regularly, too, not
necessarily daily once the pain is under control, but regularly to prevent spine pain – back
pain, neck pain, arm pain, leg pain. Apple Country Chiropractic sees
many Williamson chiropractic patients on a regular basis, Williamson
chiropractic patients who choose such care to maintain healthy and pain-free
spines as best they can.
BACK PAIN STATS
80% of us humans will have at
least one episode of back pain in our lifetime. One in 3 of
us has back pain this moment. Back pain is
known to come and go not go away forever.
Apple Country Chiropractic often informs patients that the current
episode of back pain is gaining your attention for a reason. If
for no other reason, it is asking for care. It won’t
be ignored. Your spine will appreciate
an effective treatment plan to get rid of the pain as
well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That’s where regular chiropractic care comes
into play. Certainly our Williamson chiropractic patients realize
that chiropractic care relieves back pain and neck
pain and related extremity pain like arm and leg pain. They also understand
that they do not want to suffer with such pain again!
While there is no guarantee that back pain or neck pain will
not come back, keeping that pain
at bay and/or keeping its return to as mild as possible is a worthy
goal as is a goal to be able to do everyday activities as pain free
and worry free as possible. A recent study titled the Nordic
Maintenance Care Program stated that such chiropractic maintenance
care decreased the number of days of bothersome pain that reduced
activities and increased the number of pain free weeks
between episodes. These outcomes may well facilitate patients’ and doctors’ realistically temper their expectations
of care. Maintenance care is not a cure, doesn’t avert
new episodes necessarily, but it is a plan to decrease
life-routine disrupting pain for back pain sufferers who have
recurrent and persistent low back pain. (3) For these Williamson back
pain patients, Apple Country Chiropractic is here.
Listen to this PODCAST
with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael
Johnson as he shares how 20 years of maintenance care benefited
his veteran patient control his back pain so that he could live
his life the way he wants to live it.
CONTACT Apple Country Chiropractic
Schedule a Williamson chiropractic appointment at
Apple Country Chiropractic today. Make regular chiropractic care a part
of your total healthcare plan for your spine’s health.