September 2024 Healthy News from Apple Country Chiropractic Chiropractic Care with Exercise for Neck Pain Relief

Chronic neck pain can be debilitating, especially for nurses who spend long hours on their feet, manytimes in physically demanding positions. Apple Country Chiropractic is ready to help. Recent studies have reported on the effectiveness of chiropractic care in easing this pain, offering a beacon of hope for those suffering from chronic nonspecific neck pain. This study showed that integrating two approaches - the gentle movements of Tai Chi coupled with the spinal adjustments delivered by chiropractors - could significantly reduce pain levels and improve overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively alleviated symptoms associated with cervical radiculopathy. By gently decompressing the spine, this method eases pressure on the nerves, thereby reducing pain and improving mobility. (2) Both studies underscore the effectiveness of chiropractic care in managing Williamson chronic neck pain. For nurses and other chronic neck pain sufferers, these published details offer a compelling case for considering chiropractic treatments. Contact us soon!

Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson  about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Williamson neck pain.

  

TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief

Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results show that incorporating stabilization exercises significantly optimizes pain relief and boosts cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can gain from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enhancing overall recovery. Up for doing something about your Williamson neck pain? We are, too!

Apple Country Chiropractic is pleased to be your Williamson chiropractor and values your sharing your chiropractic experience with family and friends, especially those with neck pain! See you soon!

Schedule your Williamson chiropractic appointment today!

References for HEALTHY NEWS – September 2024