THE ‘SUPERMARKET’ OF BACK PAIN CARE OPTIONS: How to Choose?
“Supermarkets” are great for gathering
food but not so much so for getting
relief of Williamson back pain, understanding the basis of back pain, nor waking up each day and
functioning with hope. A new back pain sufferer may well get lost
in today’s “supermarket” of healthcare options. Researchers
came up with this comparison of back pain care choices
to goods on shelves in a supermarket as they saw this at their
meetings where the latest in back pain care approaches were touted next to each other with each approach’s supporters telling
about their outcomes (some
with solid, accurately presented research evidence, some without). (1) It’s
no wonder that back pain sufferers – who are not alone with a lifetime
likelihood of low back pain for all of us being 85% (2) – are overwhelmed. This is where our
teamwork is useful. You share your
expectations. Apple Country Chiropractic will share the best
evidence in creating a treatment plan to help you get relief.
Researchers studied patient preferences and goals for
non-surgical treatment of chronic low back pain and discovered
that these are important to patient outcomes. (3) YOUR goals
of care are important: Do you want to walk more? Sleep
better? Understand your pain more thoroughly? YOUR preferences for
care are key: Do you feel
spinal manipulation is for you? Or supervised rehab? Or psychotherapy?? Supervised therapy? Talk to a therapist?]33] As your Williamson
chiropractor, I want to know what you want. They
will direct your care and enhance your clinical outcomes. We know
that conservative care for 4 to 6 weeks is recommended (in the absence of
progressive neurological deficits and/or cauda equina syndrome) before
imaging. (4) We also recognize that spinal manipulation is one of
the top conservative advocated treatments. (5) When you are suffering
with back pain, let us be your personal shopper, finding you the approach of chiropractic services to help you best!
Listen to this PODCAST
with Dr. Kurt Olding on The Back Doctors Podcast with
Dr. Michael Johnson as he describes both The
Cox® Technic System of Spinal Pain Management as well as the
healthcare path for back pain relief that is often perplexing
and non-congruent with current recommendations for the
non-surgical, conservative care of back pain.
TIP OF THE MONTH: Consider Anti-Inflammatory Turmeric
Turmeric (curcuma longa L.) is a plant well-known
for its anti-inflammatory properties due to its polyphenolic curcuminoids.
In a scoping review of published papers, researchers determined
that current evidence is great that suggests clinical benefit from taking
turmeric for its anti-inflammatory benefits, particularly in
inflammation-associated diseases like obesity-related metabolic
disorders or musculoskeletal disorders (like back and neck pain). (6)
Researchers always want more research to conclusively
recommend dosages and formulations. In the meantime, we can chat about how adding
turmeric to your nutrition plan may positively
influence your pain relief and healing.
CONTACT Apple Country Chiropractic
Set your next Williamson
chiropractic appointment with Apple Country Chiropractic now. We’ll
see you soon!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."